BadMoos Aussenpool. Foto: Hannes Niederkofler

eMove360° hotel tip for battery charging: Bad Moos – Aqua Spa Resort South Tyrol

Strip away the stress of everyday life and recharge your batteries with outdoor activities against the backdrop of the Sesto Dolomites: At Bad Moos Aqua – Spa Resort in Sesto in South Tyrol, this can be combined with exclusive treatments in the Soma & Anima Spa wellness and health centre and excellent Mediterranean and South Tyrolean cuisine.

It can be no coincidence that legendary mountain guides and alpine pioneers are at home here in Val Fiscalina and around Bad Moos. The most famous of these was Innerkofler Sepp, who grew up just a few kilometres from Bad Moos and became famous as the first person to climb major peaks such as the Grosse Zinne and the Langkofel. But the special abilities of this place also have an effect on everyday life. Since 1765, the locals and especially the farmers, who had to endure hard labour, have relied on the healing powers of the sulphur water from the St. Valentin healing spring in Bad Moos. The water, which is rich in sulphur, fluorine, magnesium and calcium as well as other rare mineral salts, is still used today. At the Soma & Anima Spa, the water from the hotel’s own spring plays a central role in numerous exclusive treatments. Today, guests at Bad Moos – Aqua Spa Resort naturally have it much easier. And they have a wide range of options to revitalise their own energy.

On tour in the Three Peaks region: In Bad Moos, the surrounding marvellous nature has a great influence. Here at the foot of the famous Three Peaks, in a picturesque valley surrounded by enchanting alpine pastures and mighty mountain peaks, people really blossom. Exercise in this environment and in the clear mountain air has been proven to have an enormous positive effect. Holidaymakers appreciate the large selection of hikes and bike tours, mountain or challenging climbing tours that start right outside the hotel door or whose starting points are easily accessible via the cable car to the Rotwand – also right next to the hotel.

A hike into the picturesque Fischleintal valley through the larch forests to the hut at the end of the valley, then perhaps an extension up to the famous Drei-Zinnen hut with a spectacular view of the magnificent three peaks. Or an excursion on foot to the Kreuzberg Pass via the Rotwand, a tour to the beautifully situated Alpe Nemes hut. Particularly practical: in June and October, guests receive the MountainCard free of charge for the duration of their stay and can use the cable cars in Sesto/Sexten.

You can also recharge your batteries on two wheels. Take a leisurely bike or e-bike ride on the Drau cycle path to Lienz or via Dobbiaco on a beautiful cycle path off the road to Cortina d’Ampezzo. On mountain bike tours, there are numerous beautifully situated mountain huts as destinations. And what’s also good for the mood: mountain bikes, city bikes and helmets are available for guests to hire free of charge. High-quality e-bikes can be hired for 45 euros per day. Guests also receive comprehensive maps and lots of tour tips.

All-life detox: When it comes to activating your energy and detoxifying your body, the Termesana method at Bad Moos – Aqua Spa Resort plays a particularly important role in physical and mental regeneration. After an introductory discussion with the wellness experts, an individual package is put together consisting of hydro-balneo cosmetics and mineral mud, guided activity programmes as well as invigorating baths in sulphur water and effective massages. Light gymnastics and physiotherapeutic measures can supplement and enhance the programme. The special thing about these programmes is that they not only create a better attitude to life, but are also great fun. You feel better every day and enjoy a new lightness and mobility.

Mediterranean cuisine and feel good menus: The kitchen in Bad Moos also recognises the importance of good nutrition for health. The kitchen team is constantly incorporating new scientific findings into its ‘Feel Good Menus’. In Bad Moos, the day can start with an energising breakfast made from fresh ingredients. And the fact that the Mediterranean cuisine, which is also celebrated here for the evening menus, not only tastes great but is also good for the body is something that the many regular guests in Bad Moos have appreciated and loved for years. In the morning, after a vitalising breakfast on tour, in the afternoon relaxation in the Soma and Anima Spa and its extensive gardens, including a dip in the St. Valentin spring water, and in the evening Alpine-Mediterranean cuisine. This is what a perfect day at Bad Moos – Aqua Spa Resort in Sesto looks like.

Where: Bad Moos Aqua Spa Resort, Fischleintal Straße 27, 39030 Sexten Moos, Italy, tel. 0039/0474/713100, info@badmoos.it, www.badmoos.it

Charging: 6 AC chargers